Physical activity includes any movement that requires more energy than the resting level and has positive effects on both physical and mental health of a child. It influences the overall anthropological status of the child, which includes morphological and motor development as well as the development of motor and functional abilities. The role of educators is extremely important; they should regularly encourage and involve children in various forms of physical activities. These can include physical education, stimulating exercises, thematic exercises, morning exercises, spontaneous exercises, active breaks, exercises with parents, sports training, performances, walks, or fun activities such as excursions, winter and summer holidays. Educators should provide a safe environment for engaging in physical activities and, with their positive attitude, encourage the formation of positive exercise habits in children. A crucial factor in involving children in sports activities outside of kindergarten are the parents, so it is important that they practice some form of physical activity daily as well while including their children to support and encourage the child's physical activity.